recall 1x24 jam

Waktu	Menu	Bahan Makanan	Berat	Energi (Kcal)	Protein (g)		Lemak (g)	H A     (g)	Ca   (mg)	Fosfor  (mg)	Fe  (mg)	Vit. A (SI)	Vit. B1 (mg)	Vit. C (mg)	Natrium (mg)	Kalium (mg)	Coles (mg)	Serat (mg)	AIR      (ml)
					Hewani	Nabati
makan pagi	Nasi goreng	Beras giling	50	180.0	0.0	3.4	0.4	39.5	3.0	70.0	0.4	0.0	0.1	0.0	2.5	50.0	0.0	1.0	6.5
		Bawang merah	10	3.9	0.0	0.2	0.0	0.0	3.6	4.0	0.1	0.0	0.0	0.2	0.6	16.6	0.0	0.0	8.8
		Bawang putih	5	4.8	0.0	0.2	0.0	1.2	2.1	6.7	0.1	0.0	0.0	0.8	0.9	18.7	0.0	0.0	3.6
		Merica	2	7.2	0.0	0.2	0.1	1.3	9.2	4.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3
		Margarine	5	36.0	0.0	0.0	4.1	0.0	1.0	0.8	0.0	100.0	0.0	0.0	49.4	1.2	0.0	0.0	0.8
	Telur rebus	Telur bebek	50	94.5	6.6	0.0	7.2	0.4	28.0	87.5	1.4	615.0	0.1	0.0	95.5	129.0	0.0	0.0	35.4
	susu	Susu kental manis	50	168.0	4.1	0.0	5.0	27.5	137.5	104.5	0.1	255.0	0.0	0.5	75.0	160.0	0.0	0.0	12.5
Sub Total				494.3	10.7	4.0	16.7	69.8	184.4	277.5	2.4	970.0	0.2	1.5	223.9	375.4	0.0	1.0	67.8
Snack Pagi	Roti	Roti putih	80	198.4	0.0	6.4	1.0	40.0	8.0	76.0	1.2	0.0	0.1	0.0	424.0	72.8	0.0	0.8	32.0
		Susu kental manis	10	33.6	0.8	0.0	1.0	5.5	27.5	20.9	0.0	51.0	0.0	0.1	15.0	32.0	0.0	0.0	2.5
	Jus mangga	Semangka	50	14.0	0.0	0.3	0.1	3.5	3.5	6.0	0.1	295.0	0.0	3.0	2.0	30.4	0.0	0.5	46.1
		Susu kental manis	10	33.6	0.8	0.0	1.0	5.5	27.5	20.9	0.0	51.0	0.0	0.1	15.0	32.0	0.0	0.0	2.5
Sub Total				279.6	1.6	6.7	3.1	54.5	66.5	123.8	1.3	397.0	0.1	3.2	456.0	167.2	0.0	1.3	83.1
Makan Siang	Nasi	Beras giling	50	180.0	0.0	3.4	0.4	39.5	3.0	70.0	0.4	0.0	0.1	0.0	2.5	50.0	0.0	1.0	6.5
	Bebek bakar	Bebek/ itik	50	163.0	8.0	0.0	14.3	0.0	7.5	94.0	0.9	450.0	0.1	0.0	0.0	0.0	0.0	0.0	27.2
		Bawang merah	10	3.9	0.0	0.2	0.0	0.0	3.6	4.0	0.1	0.0	0.0	0.2	0.6	16.6	0.0	0.0	8.8
		Bawang putih	5	4.8	0.0	0.2	0.0	1.2	2.1	6.7	0.1	0.0	0.0	0.8	0.9	18.7	0.0	0.0	3.6
		Merica	2	7.2	0.0	0.2	0.1	1.3	9.2	4.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3
		Minyak kelapa	10	87.0	0.0	0.1	9.8	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
	sup	Wortel	25	10.5	0.0	0.3	0.1	2.3	9.8	9.3	0.2	3000.0	0.0	1.5	17.5	61.3	0.0	1.3	22.1
		Kentang	20	16.6	0.0	0.4	0.0	3.8	2.2	11.2	0.1	0.0	0.0	3.4	1.4	79.2	0.0	0.5	15.6
		Bawang merah	10	3.9	0.0	0.2	0.0	0.0	3.6	4.0	0.1	0.0	0.0	0.2	0.6	16.6	0.0	0.0	8.8
		Jagung kuning pipil baru	10	30.7	0.0	0.8	0.3	6.4	0.9	14.8	0.2	44.0	0.0	0.0	0.0	0.0	0.0	0.0	2.4
		Merica	2	7.2	0.0	0.2	0.1	1.3	9.2	4.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3
	Jus alpukat	Apel	50	29.0	0.0	0.2	0.2	7.5	3.0	5.0	5.2	45.0	0.0	2.5	1.0	65.0	0.0	0.4	42.1
		Susu kental manis	10	33.6	0.8	0.0	1.0	5.5	27.5	20.9	0.0	51.0	0.0	0.1	15.0	32.0	0.0	0.0	2.5
Sub Total				514.7	8.0	6.0	25.2	55.7	51.4	222.0	2.7	3494.0	0.2	6.1	23.5	242.3	0.0	2.8	95.3
Sanck Sore	Roti bakar	Roti putih	60	148.8	0.0	4.8	0.7	30.0	6.0	57.0	0.9	0.0	0.1	0.0	318.0	54.6	0.0	0.6	24.0
		Susu kental manis	10	33.6	0.8	0.0	1.0	5.5	27.5	20.9	0.0	51.0	0.0	0.1	15.0	32.0	0.0	0.0	2.5
		Margarine	5	36.0	0.0	0.0	4.1	0.0	1.0	0.8	0.0	100.0	0.0	0.0	49.4	1.2	0.0	0.0	0.8
	Air putih
Sub Total				218.4	0.9	4.8	5.8	35.5	34.5	78.7	0.9	151.0	0.1	0.1	382.4	87.8	0.0	0.6	27.3
Makan Malam	Bakso	Mie basah	100	86.0	0.0	0.6	3.3	14.0	14.0	13.0	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	80.0
		Sawi	10	2.2	0.0	0.2	0.0	0.4	22.0	3.8	0.3	646.0	0.0	10.2	1.2	36.7	0.0	0.4	9.2
		Merica	2	7.2	0.0	0.2	0.1	1.3	9.2	4.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3
		Bawang merah	10	3.9	0.0	0.2	0.0	0.0	3.6	4.0	0.1	0.0	0.0	0.2	0.6	16.6	0.0	0.0	8.8
		Bawang putih	5	4.8	0.0	0.2	0.0	1.2	2.1	6.7	0.1	0.0	0.0	0.8	0.9	18.7	0.0	0.0	3.6
		Tomat/sari airnya	5	0.8	0.0	0.1	0.0	0.2	0.4	0.8	0.0	30.0	0.0	0.5	0.0	0.0	0.0	0.0	4.7
		Daging sapi	50	103.5	9.0	0.0	7.0	0.0	5.5	85.0	1.4	15.0	0.0	0.0	46.5	244.5	35.0	0.0	33.0
	es jeruk	Jeruk manis	50	22.5	0.0	0.5	0.1	5.6	16.5	11.5	0.2	95.0	0.0	9.5	1.0	81.0	0.0	0.1	43.6
		Gula pasir	10	36.4	0.0	0.0	0.0	9.4	0.5	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.5
Sub Total				267.2	9.0	1.9	10.6	32.0	73.8	128.9	3.2	786.0	0.1	21.2	50.2	397.5	35.0	0.5	183.7
Snack Malam
Sub Total				0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Total Asupan				1774.2	53.5		61.4	247.6	410.5	830.8	10.5	5798.0	0.7	32.0	1135.9	1270.1	35.0	6.2	457.1